Common Specialities
Common Issues
Common Treatments

Depression And Anxiety: Treatment, Procedure, Cost and Side Effects

What is the treatment?

There are multiple reasons which lead to a person being utterly depressed and facing social anxiety. These factors include loss of a loved one, getting fired from workplace, difficult situations like going through a divorce or even a separation, and many more. These conditions leave a person mentally and emotionally exhausted and miserable. These feelings are usually very normal reactions to the stressful life conditions. However, there are certain patients who are diagnosed with depression as a psychiatric disorder. These individuals as compared to other patients are more prone to mood swings and the conditions become more severe and persistent in their case. Women undergo depression more as compared to men. Anxiety disorder on the other hand is somewhat different than depression. It involves irritability, nervousness, concentration problems and upheavals in sleeping.

There are several drugs available for the treatment of depression and anxiety disorder. It includes SSRIs (selective serotonin reuptake inhibitors), such as citalopram (Celexa), escitalopram oxalate (Lexapro), luvoxamine (Luvox), setraline (Zoloft), fluoxetine (Prozac), and paroxetine HRI (Paxil). There are newer medicines too which act as serotonin receptors. Bupropion (Wellbutrin) is a drug which has unique mechanisms. A health care provider will determine which drug is best for the patient. There are certain cases in which a combination of drugs is required. Sometimes the combination of one antidepressant with another antidepressant of some other class can boost the effect of a single drug working alone. An example of this is a mood stabilizer like lithium. Anxiety disorder treatment drugs are lorazepan (Ativan), alprazolam (Xanax) and many more. ECT or Electroconvulsive therapy is also a treatment option in severe cases.

How is the treatment done?

The treatment starts by seeing a specialist, physician or a doctor of mental health. They will ask you about your mental health or how he is feeling. They will figure out the cause of depression or anxiety and will come to a conclusion whether the problem is caused by a physical condition or is related to mental health. The doctors will then recommend you antidepressants that will help relieve the indications of depression by the adjustment of certain chemicals in your brain which directly affects the circuits that control mood swings. Antidepressants increase serotonin levels in the brain and start showing noticeable effects after 2 to 3 weeks.

In case of severe depression, there may be a recommendation of an electroconvulsive therapy or ECT. This therapy is associated with a small and painless electric current passing through your brain while you’re under general anesthesia. This leads to a brief seizure which relieves the indications of depression. ECT is also called electroshock therapy. It was earlier a controversial therapy but is now considered quite effective as a treatment method for depression. Its performance is based on a series of sessions of either inpatient or outpatient for up to 4 weeks. You’ll be made asleep through general anesthesia so that you don’t feel the seizure or the current.

Who is eligible for the treatment? (When is the treatment done?)

Patients undergoing depression and anxiety are eligible for the drug treatment. Every patient who is going through severe depression which is uncontrollable and has made the person suicidal is eligible for the electroconvulsive therapy or ECT.

Who is not eligible for the treatment?

A pregnant woman and children need to consult their health care provider before the usage of antidepressants so that they may be able to make a detailed and informed decision regarding their condition.

Are there any side effects?

The side effects of the treatment include slight hesitancy in urination, dry mouth, nausea, diarrhea, constipation, blurred vision, drowsiness due to a sedating effect, and sweating.

What are the post-treatment guidelines?

In case the symptoms of your depression start returning, consult or share your problems with a medical professional, a therapist, or someone close to you and try to work things out for your betterment. Joining a support or a mental health group will combat depression and help you to a great deal. Make as many lifestyle changes as possible in order to maintain your mental health. These changes may include your workplace or even your relationships which are making you unstable in life. Avoid the consumption of too much alcohol and stop smoking. Eating a balanced diet induced with fruits and green leafy vegetables is a significant part of a healthy lifestyle.

How long does it take to recover?

If a patient is finding the treatment helpful after 3-4 weeks, he/she may continue the treatment for 6 months after all the indications have been erased. In case the medications are stopped too soon, the indications may develop again. Patients with recurrent depression are advised to have the treatment for a longer period.

What is the price of the treatment in India?

The price of the treatment ranges from Rs. 100 to Rs. 2,000.

Are the results of the treatment permanent?

The results of the treatment are not permanent as depression is known to be recurrent and may develop again if there are no lifestyle changes made or if the medications are discontinued before the completion period.

What are the alternatives to the treatment?

The alternative treatment methods available for depression and anxiety disorder include vagal nerve stimulation (VNS), deep brain stimulation (DBS) and repetitive transcranial magnetic stimulation (RTMS).

Safety: Medium Effectiveness: Medium Timeliness: High Relative Risk: High Side Effects: High Time For Recovery: Very High Price Range:

Rs. 100 - Rs. 2,000

Popular Health Tips

How An Abusive Relationship Affect Your Health?

Ph. D - Psychology
Psychologist, Delhi
How An Abusive Relationship Affect Your Health?

The effects of an abusive relationship are sometimes not visible until it is too late. While most of you will think of the emotional torture that the person goes through, there is more than what meets the eye. Imagine a female who is in a relationship with a guy who is very strict with finances. She might even be reluctant to ask for money so that she can buy her medicines regularly. For someone with asthma or epilepsy, this could be a devastating situation.

  1. Physical effects: Depending on how aggressive the person gets physically, the injuries could range from bruises to cuts to broken bones. There are instances of head injuries, and most partners suffer through in silence. When regularly subjected to abuse, the person could end up with chronic headaches, back pain, and digestive issues. They may not eat well or eat very poorly, leading to multiple health issues. In some cases, patients even fear from going to sleep as they feel scared of being raped or murdered. Regular medications may not be taken, which is very common and leads to various complications. For instance, not taking regular medications for diabetes can cause various complications.
  2. Emotional: Given that an abusive relationship is often suppressed, there is severe depression and anxiety that is beneath the surface. The person could become suicidal or get into substance abuse. There is low self-esteem and self-confidence in a person who is in an abusive relationship. This is worsened when the person who is abusing is around. The affected person would not be able to make decisions, feels tired, and has no zest for life. Worse is abuser convinces the other person that the problem lies with them. With kids around, the children could be subjected to long-term emotional damage. They could end up being rebels, get into bad company, get into substance abuse, feel neglected socially - and become anti-social.
  3. Social: A person in an abusive relationship often gets into isolation and tries to stay away from family and in particular friends. 

It is never too late to get out of an abusive relationship - seek help from an expert!

4607 people found this helpful

5 Interesting Facts About Post Traumatic Stress Disorder!

MBBS, MD - Psychiatry
Psychiatrist, Delhi
5 Interesting Facts About Post Traumatic Stress Disorder!

Post-traumatic stress disorder (PTSD) is an anxiety disorder which develops due to a terrifying traumatic incident. Traumatic events like violent personal assaults, man-made disasters, accidents, military combat etc. can trigger PTSD.

What are the symptoms of PTSD?
People with PTSD mostly re-experience the whole incident repeatedly in the form of flashback episodes and nightmares. This happens more when they are exposed to the events or objects which are reminiscent of the trauma. The other symptoms are emotional numbness, sleep disturbances, depression, anxiety and irritability leading to outbursts of anger on others. People with PTSD feel intense guilt mostly. Anniversaries of such an event can also trigger symptoms of PTSD. When these symptoms last for more than a month, the person is diagnosed with PTSD.

Who will most likely develop PTSD?
You do not need to be in the military to suffer from PTSD. People who have suffered child abuse during school, who have had traumatic experiences are more likely to develop the condition. Other factors that may cause PTSD are still under research.

When does PTSD occur?
PTSD can occur at any age, given the intensity and frequency of symptoms. The symptoms typically are seen within 3 months post a traumatic event, although it may not begin until next year. Once the PTSD symptoms appear, the severity and duration of the illness may vary.

What are the treatments available for PTSD?
Cognitive-behavioral therapy, group therapy, and exposure therapy have been very effective in treating PTSD where the patient gradually and repeatedly relives the frightening experience under controlled surroundings which helps him/her work through the trauma. Medicines also help ease associated symptoms such as depression and anxiety.

Do other illnesses accompany PTSD?
PTSD can present with many associated conditions like depression, alcohol or substance abuse, anxiety disorder etc. Certain symptoms like headaches, gastrointestinal ailments, immune system issues, dizziness, chest pain or discomfort in other parts of the body are common. To treat PTSD entirely, it is necessary to take these symptoms into consideration as well.

PTSD is a difficult condition to deal with. If you or someone you know happens to suffer from PTSD, the first thing is to seek help. Having PTSD does not make you weak. All you need is a little help and support from your family and friends, to make you feel better. Happy Mind, Healthy You! In case you have a concern or query you can always consult an expert & get answers to your questions!

4302 people found this helpful

Kidney Stones - Sign & Symptoms To Watch Out For!

MBBS, MS - Urology, DNB
Urologist, Guwahati
Kidney Stones - Sign & Symptoms To Watch Out For!

Kidney stones are one of the most common urinary tract disorders. These stones are the result of an abnormal concentration of urine. The stones might get unnoticed, till it moves around the kidney or passes into the ureter. The stones are basically small deposits of calcium that can cause excruciating pain.

Here is a list of signs that can indicate that a person might be suffering from kidney stone disorder:

  1. Painful Urination: The most common sign of kidney stones is a sudden urge to urinate. The urination occurs even though an individual has maintained the normal rate of fluid intake. When an individual does try to urinate, the amount of urine expelled is less than normal. In case of a normal volume of urine, an individual might experience extreme pain. The pain is the result of kidney stones travelling from the bladder to the urethra.
  2. Back Pain: People suffering from kidney stones often suffer from localized back pain in the early stages. The pain initiates at the side and back, just near the kidney area. As the condition worsens, the pain might spread to the groin, lower abdomen and lower back area. The waves of pain might last from a few minutes to few hours, depending on the number and size of the stones. For men, the pain might also be felt in the testicles and scrotum area.
  3. Blood In Urine: Apart from pain and discoloration, visible signs of blood in the urine are seen in patients who have kidney stones. The color of urine might vary from brown, pink to slightly red with stains of blood. With kidney stones increasing in size, it blocks the urethra, thereby ticking blood along with urine. This condition is referred to as hematuria.
  4. Vomiting and Nausea: People suffering from kidney stones often complain of nausea. It can become so severe that can lead to vomiting. Some other complications related to this condition include dehydration, nutritional deficiency etc. Another theory suggests that, throwing up is the result of body’s endeavor of clearing the toxic material from the body.
  5. Pungent Smell: It is quite common among patients suffering from kidney stones to have a pungent smelling urine. The smell is foul and sticks for a long time. The smell is the result of creatinine waste being accumulated and slowly passing through the urine from time to time.
  6. Difficulty in Sitting: Once the kidney stones gain in size, it becomes increasingly difficult for a patient to sit or lie down for a longer duration. Sitting or lying down puts pressure in the kidney area thereby causing intense pain. People try to combat this condition, by frequently standing up or by having a small walk.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2918 people found this helpful

Childhood Trauma - 5 Best Ways To Manage It!

M.Sc - Psychotherapy
Psychologist, Bangalore
Childhood Trauma - 5 Best Ways To Manage It!

Often children are seen as resilient and capable of bouncing back from almost any situation. Traumatic experiences can however lead to long lasting and severe effects that might stay even in their adult lives if they aren’t dealt with. Trauma might result from any such thing that can disrupt their safety and leave them vulnerable. These include verbal, sexual or physical abuse, an unstable environment, domestic violence, separation from parents, bullying, severe illness, or invasive medical procedures.

Despite having emotional consequences, there is still hope. Here are a few ways childhood trauma can be dealt better with:

  1. Accept trauma when it happens to you. Childhood trauma victims generally spend many years trying to see past what has happened to them by pretending as if nothing happened and dismissing it wholly. Another way they cope is by blaming themselves and feeling guilty about it. Healing can only begin when you accept that the traumatic incident did actually happen and that you aren’t to be blamed for it.
  2. Take control. Helplessness can spill over into your adulthood and make you act and constantly feel like a victim. This leads to making choices resulting from all the pain inside. The past takes control of the present when you have been victimized. Conquering the pain is the only way to get the present back in your control. Letting go of old defense mechanisms used by you as a child may be the only way to take back control of your life and bury the pain.
  3. You should not isolate yourself and seek support instead. Withdrawing from others is the natural instinct of most survivors of trauma. This might just make things even worse. You should take conscious steps to maintain healthy relationships and to connect with other people to facilitate the process of healing. Seeking support helps. Childhood trauma survivor support groups and talking with trusted friends and family can help heal as well.
  4. The ability to deal with stress increases, if you maintain better health. Get adequate rest, exercise and eat well and set a regular routine. Abstain from drugs and alcohol as they only provide relief for a temporary amount of time, but increase isolation feelings, anxiety and depression, thus worsening trauma symptoms.
  5. Learn to truly let go. Accepting implies embracing the trauma and deciding what you will do about it. It can dominate throughout your life unless you let it all out.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2504 people found this helpful

Physical Health & Mental Health - Understanding The Connection!

PG Diploma In Psychology & Counselling
Psychologist, Hyderabad
Physical Health & Mental Health - Understanding The Connection!

You probably have heard of the saying “A healthy mind comes from a healthy body”. Most often in our daily busy schedule we overlook our eating habits, and physical activity. Are they linked with each other? The answer is YES! There are multiple associations between mental health and chronic physical conditions that significantly impact people’s quality of life. “there is no health without mental health.” The associations between mental and physical health are:

  1. Poor mental health is a risk factor for chronic physical conditions.

  2. People with serious mental health conditions are at high risk of experiencing chronic physical conditions.

  3. People with chronic physical conditions are at risk of developing poor mental health.

Mental health plays a major role in your ability to maintain good physical health. Mental illnesses, such as depression and anxiety, affect your ability to participate in healthy behaviors. This can result in problems with physical health, such as chronic diseases, and can decrease a person’s ability to participate in treatment and recovery. Unfortunately, most people don’t go to a mental health professional for a mental health exam. In many cases, people only seek out a mental health professional after a crisis has occurred. 

There are different ways to balance your mental and Physical health both: One of the most impactful way is :Mindfulness”

 What exactly is mindfulness, and how can it improve psychological well-being?

"Mindfulness is about being fully aware in the present moment,". "It's about bringing our attention back to the present moment and not getting carried away by our thoughts."Mindfulness helps to train individuals in bringing back the attention time and time again when it has wandered. And it is precisely through helping individuals to not get carried away by their thoughts that mindfulness has been shown to be so effective for conditions like anxiety and depression.

“It's not about getting good at meditation, it's about getting good at life.” And how its helps deepens our connections with others and with the world around us.

Some simple steps to reduce risk of physical illness: 
Eat a well-balanced diet, get plenty of rest, get routine check-ups and tests, incorporate regular exercise into your schedule. 

Some of the other ways to keep you mentally healthy are:

  1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons
  2. Take care of your body: Taking care of yourself physically can improve your mental health, therefore, you must ensure 
    • Eat nutritious meals
    • Avoid cigarettes
    • Drink plenty of water
    • Exercise, which helps decrease depression and anxiety and improve moods
    • Get enough sleep as researchers believe that lack of sleep contributes to a high rate of depression in college students
  3. Surround yourself with good people: People with strong family or social connections are generally healthier than those who lack a support network. Make plans with supportive family members and friends, or seek out activities where you can meet new people, such as a club, class or support group.
  4. Learn how to deal with stressLike it or not, stress is a part of life. Practice good coping skills: Try One-Minute Stress Strategies, do Tai Chi, exercise, take a nature walk, play with your pet or try journal writing as a stress reducer. Also, remember to smile and see the humor in life. Research shows that laughter can boost your immune system, ease pain, relax your body and reduce stress.
  5. Quiet your mind: Try meditating, Mindfulness. Relaxation exercises can improve your state of mind and outlook on life. In fact, research shows that meditation may help you feel calm and enhance the effects of therapy.
  6. Get help when you need it: Seeking help is a sign of strength — not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and addiction and lead full, rewarding lives.

Hear your inner voice and accept that you need help. Just like how we most the people go to the doctor and get a check-up. They have their blood pressure, temperature and weight measured. They have blood drawn to check for issues with cholesterol, blood sugars, thyroid, iron levels, and other measures for their physical health check up. Like wise it’s equally important to take care of your mental health.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2643 people found this helpful

Popular Questions & Answers

Hi, my wife has sleep disturbance and it is diagnosed as due to anxiety/depression, when consulted a Psychologist and he redirected us to meet a Psychiatrist. She started using Prothiaden 25 mg and Alprazolam 0.5 since few days. She was using Eliwel 25 mg for better sleep and now it is stopped and started using above said two medicines, she again started having sleep problems during whole night. Should we add Eliwel also along with her recent medication prescribed?

Fellowship in Neurological Rehabilitation , P.hD in Psychology , PG Psychology, PG Clinical Psychology , M.Phil - Psychology
Psychologist, Nagpur
Sir, she had done any psychological testing to understand your wife personality and cognitive functioning, REBT therapy can help it out to fight with depression and anxiety.
1 person found this helpful

I visit a psychiatrist for depression and social anxiety. He give me sizodon risperidone oral solution. But it's an antipsychotic. It's ok take risperidone oral solution for social anxiety and depression.

M.Sc - Applied Psychology, Guidance &Counselling, B.A., Psychology, Pharmacy, 6-month Internship, Diploma in Mental Health care & Counseling
Psychologist, Madurai
Dear lybrate user, 'antipsychotic' is an umbrella term which covers a large number of symptoms that are common in many psychiatric problems. Hence, doctors prescribe these drugs. Just like salt can be used for many food items, a particular medicine can be used to treat many medical conditions. Stick to your doctor's prescription without any hesitation.
1 person found this helpful

Hi Doctors, I have a past thing in my mind and it disturb me everyday by the thoughts and I am in anxiety and depression but not severe; What is the issue; I am now 23. I have sexually molested my cousin 3 years ago, coming in detail; Because I had a bad influence by her elder sister, she used to show me online nudes in WhatsApp like in a joking way, dirty talk about sex everyday, used to kiss me and one day she was trimming her pubic hairs or something without closing the door - and I entered with her tea and I saw her naked and I was feeling bit uncomfortable - because of all this things my mind was disturbed. I started having a bad effect because of this things and one day something had happened to me that I lose my control and molested her younger sister at night while we were sleeping in the same room. She had revealed to her sisters about the incident but I apologized for that and I said that I lost my mind/control and did that or it was a bad influenced by her sister. Now. It's been 3 years and I do not stay with them. I stay separately with my friends in Bangalore. I don't talk to them except the one sister. THIS THING KEEP NAGGING IN MY MIND EVERYDAY AND I AM MENTALLY DISTURBED BUT NOT SEVERE. WHAT SHOULD I DO TO FORGET THIS? PLEASE HELP.

Ph.D, M.Phil - Psychology
Psychologist, Mathura

Few days after dengue fever, I'm feeling too much anxiety and depressed. I feel danger and fear all the time. Is there any such post symptom after Dengue fever? Weight loss also there 8 kg (after recovering from Dengue).

Ph.D, M.Phil - Psychology
Psychologist, Mathura
3 people found this helpful

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Play video
Postpartum Depression Or Postnatal Depression
Hello Everyone!

My name is Dr. Aparna Deshmukh. I am a consultant psychiatrist sexologist. Today I will be talking on postpartum depression or postnatal depression. Postpartum depression is a mood disorder which is characterised by depressive symptoms in the period that follows childbirth in either of the parents. More commonly in mothers. It is important to know about postpartum depression because no.1 is common. About 15% of women suffer from postpartum depression in the postnatal period. Secondly, not only it is important from the point of view mother s mental health but mother who suffers postpartum depression is unable to care for her infant effectively.

And it leads to profound effect, mental health and well-being of the child in the future too. And thirdly, in postpartum depression in its severe form which is postpartum psychosis, the mothers may have thoughts of harming their infants. And they may actually act upon this thought leading to actual harm to an infant and in some cases even death. So how do patients with postpartum depression presents. The postpartum depression onset is usually 2 weeks to 1 month after delivery or sometimes even miscarriage. Some professional even diagnose it after 1 year of child birth. Here the patient typically presents with behaviour and cognitive symptoms. The emotional symptoms include the patient saying that they are sad, sometimes they feel empty inside.

Some patients are irritable, and they get angry on trivial issues. On the other hands. Some patients become lethargic and complaint of low energy or loss of pleasure, loss of interest, loss of enthusiasm. And some patients become withdrawn, non-communicative. In different towards their infant. And in general, they have this fear and worry that they would not be able to care for their infant which leads to a feeling of inadequacy. And sometimes inappropriate guilt and sheen. Many patient s complaints about a loss of concentration, poor memory that they are not able to take their decisions. The decision-making capacity has been reduced. Or they are unable to think clearly. Some have thoughts of hopelessness or helplessness. And even worklessness. And some patients in their severe illnesses may also have thoughts of humming themselves or even others.

The relatives might notice that the patient has either become withdrawn or non-communicative or they may feel that the patient is overwhelmed and anxious. They may notice that the patient is very lethargic. Or some patients, they sleep a lot. Mostly the whole day. And some patients do not sleep at all. So, sleep patterns may vary depending on the patient. Even the appetite changes are noticed in some patient. The severe form of postpartum depression that I was saying formally postpartum psychosis. Now in postpartum psychosis other than these symptoms, there is also presence of psychotic symptoms. These includes suspiciousness towards family member that they will harm them which leads to an agitative and aggressive behaviour of the patients. Sometimes the patient hallucinates i.e. the hear of voices that are inaudible to others. And the relatives may notice that the patient muttering to self, talking to self. Sometimes patient may also have excessive physical activities. Or they may talk excessively or there is the running of thoughts in their mind. So, these symptoms may also be the part of postpartum psychosis.

Another entity, that needs to be differentiated postpartum depression is postpartum blues or baby blues. Now this entity is more common. But fortunately, it is a milder form. And the depressive symptoms are milder. Patient may complaint of depressed mood, fluctuating moods, irritability, change in sleep and appetite pattern. But the good thing is that it is self-limiting. However, in some cases postpartum blues may progress to postpartum depression. So, how common is postpartum depression? Like I said 15% of women in their postnatal period suffer from postnatal depression. However, postpartum psychosis is rarer. Postpartum blues on the other hand much more common. Affecting 50-70% of the women in the postnatal period. What causes postnatal depression?

There are multiple factors: biological, psychological, social factors. Usually it is an interplay between these factors. Sometimes the combination of these factors that leads to postpartum depression. So, the hormonal changes that occur during and after pregnancy, the sleep deprivation, the emotional and physical stress of childbirth, the added responsibility of the child and poor social and family support can lead to postpartum depression. So, how do we treat postpartum depression? In mild cases, like psychotherapy like counseling helps but modern to severe cases the anti-depressants are the main stay of treatment. In postpartum psychosis. Antipsychotic medication is also prescribed. In severe cases, electroconvulsive therapy is also recommended.

Psychotherapy can be combining with the biological therapy. Mainly cognitive behavioral therapy and interpersonal therapy helps. Counseling and peer support group are also recommended. So, these were the some of the basic questions that I tried to answer about postpartum depression.

For any more information or to book an appointment with me, please contact me through
Play video
Coping With Depression

Me Doctor Rahul chandhok hon me ek single consultant psychiatrist hu ar me apni practice medrok clinic me ar fortress hosiptal Delhi NCR me. Aj me ap sy bat karu ga depression ky bary me .wesy to depression ky bary me jan kari kafi sary YouTube channel ,akhbar ar patrekaaron ky madham sy ati rehti hy par me ye kehna chahu ga ky depression ko ly kr ky abi bhe bht sari bhayantia public ky maan me rehti hein. Ye esa mehsus kiya jata hy ke depression ki dawai ek bar shuru ho gai to fir wo chalti he rahy ge par esa bilkul nahi hy. Depression ky ilaj me dawa ka lia jana kai baar bht zruri ho jata hy kiu ke agar admi bohat nirash ho jy to sirf samjhany sy wo nirasha sy nahi nikal pata. Kafi samy tk rehta h ya phir koi bari ghatna ho jati he to us me apky dimagh me neurochemical hein jesa ke serotonin wo kam ho jaty hein. Inky kam hony ky bad apko nirasha ,negativity, nind na ana ,ghabrahat rehna is prakaar ki samasiya hoti hein par agar ham apko samjhayn bhe to bhe apko sab kuch maloom hony ky bawajood ap is chakarview sy nahi nikal paty ar tab dawa k ilaj ki zrurat parti he. Dosri is bat ki public me chinta rehti hy ke hamara wazan barh jy ga ya ham har waqt soty rahein gy. So esa he ky ye sambhav he ky kch ilaj me wazan barh jany ki sambhavna rehti h par har dawai k sath esa nahi hota h. Dosra agar wazan barhta hy to wazan ghaat bhe jata h. Teesri bat jahan tk rahi ke wayakti sota rehta hy esa purany zamany me jo dawaiyan istimal hoti thi unky sath tha magar ab jo naai dawaiyan ai hein us me is parakar ky side effects nahi dekhy jaty.Ziada tar mareez dawa chalny ky sath sath apna kam kar paty hein, apna daily routine follow kar paty hein ar samy py so kr samay py subah uth bhe paty hein. Esa rehta hy ke depression me apka ilaj thek hony ky bawajud bhe chalta hy. Is lye kaai logo ko lagta h ke ek baar dawa shuru hogi to ye chalti rahy gii ar ye sahi nahi he. Depression me agar pehli bar kisi ko depression hva ho To wo 6 mahiney tk dawa khany ky bad dawa ko hatany ka pryat kiya jata hy par agar unhy anxiety ki samasiya hy ya koi personality issue hy tab aise me ho sakata hy kii dawa aur lambi chalay par ye bilkul wesa he hy ky jesa ham chashma pehnty hein tou hum ye tou ni kehty ky hamy chashma pehn'ny ki adat par gai. Ham ye manty hein ky hamy chashma pehn'ny ki zrurat hy is liye ham chashma pehanty hein wesy he jesy apky sharir ko blood pressure ki ya diabetes ki dawa ki zrurat parhti, hy bilkul usi tarah kch wayaktio ko depression ki dawa ki bhe zrurat parti hy. Is liye usy swikaar karen ar apny ilaj ko bech me na rokain.

Play video
How Mental illness affects Your Physical Health?
How Mental illness affects Your Physical Health?

Myself Dr. Milind Barhate, psychiatrist practicing in Mumbai since last 10yrs. Mental illness is the most common illness in the world.

Stress is one of the most important factor for causing psychological illnesses. People believe that stress is not a psychiatric problem and it is a part of life. That's why most person donot come for treatment. Some misbelieves about stress are there. Stress effects everything, it effects your mind, your body from head to toe, it effects everywhere. When it effects your mind it causes migraine, headache, vomiting, nausea, paralytic attack, heart diseases, blood pressure, diabetes, acidity, stomach problems, restlessness, muscle cramps, sexual dysfunctions and a lot of illnesses like constipation, diarrhoea, anxiety problems. It effects every part of your body, and not only the body but it also effects your mind, it effects your emotions.

When the emotions are effected the person becomes irritable, he remains in a sad mood, and gradually other faculties of mind get effected and the person goes in depression or other problems like anxiety, sleep problems, psychosis, mood disorders and addictions. People believe that stress is not a problem, and when it becomes a big problem they come to us for treatment with a disease like depression, anxiety, mood disorder, psychosis or with suicide attempts. At that time the treatment becomes dfficult and the person has to take treatment for a longer period.

There are a lot of factors causing stress. Most of the people, they blame others for their own problems like inflation and job problems. Most of the time the person himself is responsible like his character depicts irresponsible behaviour, suspiciousness , not taking responsibility of family, child or at work place, unmanagebility, procastination, there are a lot of character defects that lead to problem either at home or work place or in society that leads to stress. So when it comes to stress management most of the people either go for changing their lifestyle, starting exercises, pranayam, moving around or reading some books, listening to music or going outside.

It relieves your stress but only for a couple of days or couple of weeks and again after those couple or days or weeks it becomes as it was before because the reason for your stress was character defects. Until and unless you change yourself the problem is not going to reduce. So when the management of stress comes, initially the most important character defect that leads to stress has to be managed.

It needs a long and tough behavioural therapy, counsellings, and if the problem arises again then you may need psychiatrist help. For more details you can contact me on Thank you.
Having issues? Consult a doctor for medical advice