I am 44 year old. I am suffering with pain in limb knee and waist due to uric acid
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You have not mention the uric acid reading. It may be some other cause, get x ray pelvis pa & lateral view empty stomach then report to me on private.
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Hello, you can try taking berberis pentarkan of sbl company, two tablets thrice a day without water. Check the uric acid levels after a fortnight i.e. 15 days and report.
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There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: anchovies asparagus beef kidneys brains dried beans and peas game meats gravy herring liver mackerel mushrooms sardines scallops sweetbreads. I would lose some weight by walking or other exercise, avoid meats.
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Well. No need to worry. Just a little dietary modifications and medicines will cure the problem. The main culprit uric acid is the result of break down of protiens and so avoiding food rich in protiens will make your body produce less uric acid. So avoid foods as soyabean, pulses except arhar and moong. Vegetables as spinach and cauliflower. Take febuxtat tab one daily for 30 days and do uric acid acid estimation and den revert back. Insha allah v will improve. For pain take hifinac od for a week and then when needed.
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