I have cured from covid 19 months ago but I have some symptoms like shortness of breath, anxiety only but I have taking medications for breathing medicines - predmet 16, montek lc, mahacef xl 200.
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It is common to have anxiety after covid 19. Medicines can be decided as per your lung conditions. If no major change instead of above mentioned medications you can take melatonin for anxiety. It has some good results with covid related anxiety but have consultation with a psychiatrist first with all your reports before starting any medication.
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Dear lybrate-user, covid causes anxiety as a post infection effect. Talk to your doctor about your anxiety. Sometimes reducing medicine may reduce anxiety. Please talk to a covid counsellor or consult a psychiatrist or clinical psychologist.
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1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. Homeopathic treatment has very encouraging results and gives relief in long term consult online with details.
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Predmet is not indicated for this long for post covid care. Its better to evaluated with lung specialist for continuing the above medications.
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Apart from medications consult a psychotherapist for this. You need therapy for your anxiety. Also many times anxiety can lead to shortness of breath.
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Hi Agree with many experts here that psychological intervention like CBT or other methods will help you. take care.
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Hi, hope you are doing well. It must have been difficult what you went through. These are indeed tough times. With regard to anxiety, it might be good to go for a cognitive behavior therapy (cbt) session and discuss in detail what you are going through, what are the thoughts running through your mind and what are your anxieties and fears. How long you have been experiencing anxiety for etc. I will be happy to explain about cbt and any other doubts you may have regarding this. I would also like to normalize this experience of anxiety you might be feeling, its a common experience seen during such times, but we can also effectively deal with this as well. Not to worry.
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