I am 26 years old female my haemoglobin level is 8 doctor suggested orofer -xt tablet. After having this tablet I fell like vomiting sensation and stomach ache and I am planning for pregnancy cn I use this tablet during pregnancy.
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Stop using tablet when ever you get such reactions. Follow diet measures 1.take beetroot, carrot, pomegranate. 2. Milk with 1table spoon of cumin seeds power. 3. Take palm jaggery daily 1 table spoon. Follow these things at least 2 months yours hb level definitely increases. Don't try artificial supplements until unless it is emergency. Take care.
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your hb is too low. U will face difficulty during pregnancy. So you meet your attending physician for a change of medicine. Along with medicines take foods rich in iron some of the best plant sources of iron are: beans and lentils tofu baked potatoes cashews dark chocolate pumpkin seeds watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg sources lean beef oysters chicken turkey eat a balanced, healthy diet that includes good sources of iron to prevent any deficiencies. Combine vegetarian sources of iron with vitamin c in the same meal.
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