Hi. I am 30 yr. Female. Have a child of 3 yr. From last 2 year I am taking thyroid medicines. And since last year I have a hair fall issue. My endocrinologist gave me some multivitamins which I am taking. My problem is recently I did full body check up where my iron level was little low. Doctor said to have green vegetable and fruit but due to corona we are not getting fruits and veggies. Am I losing hair due to iron deficiency? Can I take iron tablets? Please suggest iron tablet.

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Hair fall is a common problem in hypothyroid patients. It is there even when tsh is under control. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation. 

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Dt. Apeksha ThakkarDietitian/Nutritionist17yrs exp

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Hello, Fat loss diets are highly personalized based on individuals? requirements, lifestyle, health status, ethnicity, BMR etc. By adding or deleting a single food component cannot give fruitful results. At any point in time, you cannot get results if you eat the same amount of food every day. Consult me online for the personalized fat loss packages. Also check your b12 levels 

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