I am 30 year old. I have current hb level 6 mg, how long I require to increase to 11 mg. I am take orofer xt tonic and beetroot juice everyday.

Question

It's very less, and your weight is so less you need iron supplements and folic acid and increase your diet have you done your routine cbc and peripheral smear done? What is color of your tongue what is color of your nail -pink or light pink or red do not ignore your hb, don't let it fall.

Rohit Miglani · Accepted Answer

It's very less, and your weight is so less you need iron supplements and folic acid and increase your diet have you done your routine cbc and peripheral smear done? What is color of your tongue what is color of your nail -pink or light pink or red do not ignore your hb, don't let it fall.

G.R. Agrawal · Answer

Hi, Lybrate user, I being a homoeopath can suggest you some recourse in homoeopathy ,please. Go for meditation to reduce your stress nourishing your body improving oxygen level in blood� to raise haemoglobin level, fast. Tk, plenty of water to hydrate your body to regulate your metabolism to absorb nutritions, vitamins, minerals, protein to feel energetic. Go for meditation to inhale plenty of oxygen to improve haemoglobin level. Tk,� apples,� carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energetic. A private consultation provides you a faster input, till, then take, homoeopathic medicine ,underlying: @.ferrum met 30-5 drops, thrice. Avoid, junkfood, alcohol and nicotine. Tk, care.