Feeling heavy after a meal. Feeling hungry at night, even after a good meal in the evening. Sour taste in the mouth after passing stool. Passing stool after every meal.

Question

Raat ko garam pani se trifala churn 1 chamcha khayein. Subha nashte ke baad. Subha khali pet garam ani mein shahad lein.

Mohammad Waseem Mansoori · Accepted Answer

Raat ko garam pani se trifala churn 1 chamcha khayein. Subha nashte ke baad. Subha khali pet garam ani mein shahad lein.

Karuna Chawla · Answer

What is your age? It seems your digestion is not proper. What are your meal timings. Is there loose stools or mucus in stoll. Or semisolid stolls that you pass. Is there pain ir irritation when you pass stool. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc. For more details, you can consult me.

Swarnshikha Sharma · Answer

It seems you are having stomach infection. Take soft meal in your diet. You can add khichri/ moong day with chapati/ vegetable rice khichri/ clear soups etc. For 1-2 days try to avoid fried and heavy meal during the day. Before sleep take soup or plain dal. As well avoid raw food like cucumber/ fruits like apple and anar. You can have banana if you want. If doesn't get relief you should consult immediately to a physician.