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Swarnshikha Sharma

Dr. Swarnshikha Sharma

Dietitian/Nutritionist16 Years Exp.
Doctrate In Dietetics, PhD - Psychology
Delhi
₹ 300 at clinic
829 online

Rising Health

M-2, First Floor, Near SCI internation Hospital, Greater Kailash
Consultation Fee: ₹ 300
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Psychotherapist
  • Dietitian/ Nutritionist
  • Homeopath

Education

  • Doctrate In Dietetics , M. J. P. Rohilkhand University , 2008
  • PhD - Psychology , M. J. P. Rohilkhand University , 2009

Languages spoken

  • English
  • Hindi

Clinic Location

M-2, First Floor, Near SCI internation Hospital, Greater Kailash

Clinic of Dr. Swarnshikha Sharma

Clinic's NameFees
Rising Health300
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Rising Health

Rising Health

M-2, First Floor, Near SCI internation Hospital, Greater Kailash
4.7
2561ratings
₹ 300 at clinic
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Read what people are saying about Dr. Swarnshikha Sharma

Question and Answers

S

Santhosh

male • 33 Year Old • Jan 08, 2024 • Bangalore

Hi doctor, my highest weight was 165 kgs and have worked hard from 1 year and have now reached 115 kgs, but have got more skin and not able to reduce further and also no ...read more

Swarnshikha Sharma

9 months ago

Now you should start with protein rich diet pattern to sustain healthy and firm skin. You can also go for constitution check first and than opt the best diet for you. Yo ...read full answer

N

Neetika

male • 38 Year Old • Jan 05, 2024 • Pune

I am finding it difficult to lose weight despite a health diet and good level of activity. My free t3 is 2.57,

Swarnshikha Sharma

9 months ago

Weight reduction is a combination of different process like your high metabolism rate/ constitution/ bodily parameters etc. So to reduce weight its good to get a check o ...read full answer

A

Amina Ansari

male • 22 Year Old • Jun 23, 2023 • Mumbai

Hi I am 22 year old women I am 8 months postpartum my current weight is 57.8 height 5'3 is my weight good enough? My delivery was cesarean.

Swarnshikha Sharma

1 year ago

You ideal weight should be below 55. As you have delivered your baby 8 months back. You can now start reducing your weight with the help of balance diet and mild exercis ...read full answer

S

Sachin

male • 28 Year Old • Jun 20, 2023 • Bangalore

I am 28 years old and I have joined gym for the first time so please help me with me a diet plan form monday to sunday.

Swarnshikha Sharma

1 year ago

While gymming it's important to know what all exercise you are doing and what is your lifestyle. Dirt pattern can be planned considering these two factors.

A

Abishek

male • Jun 20, 2023 • Ooty

My age is 23 and weight is 86. Kindly suggest me best food for weight loss that I can have for morning, afternoon, night.

Swarnshikha Sharma

1 year ago

Weight is at higher side. You can get your analysis done and go accordingly. Best diet is different for everyone. It varies person to person. To get best results you sho ...read full answer