I am 27 year ls old. Mild hepatomegaly. Enlarged liver than normal. What foods should I consume?
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High protein low fats and high carbohydrates diet.
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Avoid fatty food, you should eat light food.
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Avoid alcohol. Alcohol is a major cause of fatty liver disease as well as other liver diseases. Added sugar. Stay away from sugary�foods�such as candy, cookies, sodas, and fruit juices. Fried�foods. These are high in fat and calories. Salt. White bread, rice, and pasta. Red meat. In general, the diet for fatty liver disease includes: lots of fruits and vegetables high-fiber plants like legumes and whole grains very little added sugar, salt, trans fat, refined carbohydrates, and saturated fat no alcohol.
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