I am n vikas 26 years old yesterday my bp was 150/95 for left hand and right hand 130/80 doctor advise to use telinor 40 mg and today morning with using tablets bp reading was 128/85 for left hand and 132/88 for right hand should I use tablet or not please kindly do the favour.

Dr. G.R. AgrawalHomeopath32yrs exp

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Hi, Lybrate user, your reading of bp is almost normal and administration of medicines is not much effective. Your reading of right hand counts 130/80 prior to medication, need to opt natural norms to get energise. Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your� digestive system, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers bp & raised heart rate. Tk, low fats fluid milk (calcium, beet juice, hibiscus tea, pomegranate juice (angiotensit ii), cranberry juice (anti inflamation & antioxidant ). Avoid, junk food, alcohol ,nicotine and moving out in scorching sun. You can take homoeopathic medicine, being gentle,� rapid & safe in administration. Tk,� care.  

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