Yes, It's within normal limit. Normal uric acid levels are 2.4-6.0 mg/dl (female) and 3.4-7.0 mg/dl (male). Normal values will vary from laboratory to laboratory. U should do--
watch your weight. Eat fresh fruit, vegetables, whole wheat
products and some pulses (high in purine) every day.
Enjoy low-fat milk
and dairy products daily.
Drink plenty of fluids. Avoid alcohol
elevate your affected foot
Add more fiber to your diet
. Eat more fruits, vegetables and whole grains, which provide complex carbohydrates
. Avoid foods and beverages with high-fructose corn
syrup, and limit consumption of naturally sweet fruit juices.
Good sources of low-purine nuts and seeds include walnuts
, flaxseeds and cashew nuts.
U can take one handful of these nuts (mixed) everyday
curd is very good for u. Yogurt may reduce your risk of developing gout.