Hi, While eating food I have burning in back side and go to sleep burns give medicine for this and also sleep medicine thanks.

Question

Please explain your symptoms in detail. Do you suffer from burning in chest and pain in stomach? Is it before eating food or after eating food? If you are getting pain or burning after lying down then you should not sleep immediately after eating food. There must be a gap of atleast 1 hour after eating food and going to sleep. Also, you should walk slowly for 10 to 15 minutes after eating food to help digestion. Avoid eating spicy, oily, pungent and heavy food at night. Drink some water only after 30 minutes after eating food at night. For detailed consultation you can book a telephonic appointment. Wish you all the best!

Vaijayanti Patki · Accepted Answer

Please explain your symptoms in detail. Do you suffer from burning in chest and pain in stomach? Is it before eating food or after eating food? If you are getting pain or burning after lying down then you should not sleep immediately after eating food. There must be a gap of atleast 1 hour after eating food and going to sleep. Also, you should walk slowly for 10 to 15 minutes after eating food to help digestion. Avoid eating spicy, oily, pungent and heavy food at night. Drink some water only after 30 minutes after eating food at night. For detailed consultation you can book a telephonic appointment. Wish you all the best!

Karuna Chawla · Answer

1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. This is for long term results but for now to bring your digestive system back on track you need to take medicines. For that I need more details, you can consult me.