My mother is 45 years old and she has cholesterol problem doctor give her rozavel f 10 but she faces stomach problem vomiting what she has to do? Please suggest me.

Assalam walekum lybrate-user. As you said your mother has high cholesterol. But let me know whats her exact lipid profile. High cholesterol people should avoid fatty, carbohydrate rich foods like rice, bakery products, oily fried foods, nonveg diet especially red meat n fast junk foods. She can take fish 2 servings a week, chicken once a week. But follow vegetarian simple diet. Add salads like carrots, beetroots ,cabbage, cucumber to diet. Eat salads before having meals. It will provide enough vitamins n nutrients n also prevents a person from excess calorie intake, thereby helping in reducing weights. You can also add flaxseeds in her diet. Its not only excellent source of omega 3 fatty acids (good for heart n joints) but also helps in lowering weight n sugar levels (in diabetis). She must exercise regularly, walking for alteast 45 mins along with other exercises like yoga etc. Theres no alternative to exercise if one wants to remain fit n healthy. There are ayurvedic medicines which help in reducing weight. Feel free to consult me. Hope you got much info for your mother.  

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