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Can I use castor oil to get skin free from acne and blackheads? Please suggest some food habits to get bright skin?
2Doctors Answered
93% (5149 ratings)
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yes this is very good for skin and use Olive oil instead of normal oil in your food.
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YESSOMEWHATNO
88% (20 ratings)
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Castor oil has amazing benefit for healing acne and dry skin. Dip a cotton ball in castor oil and apply it directly on skin. Leave it on for an hour then wash it off. For bright skin -you should drink 10glass water everyday .avoid fast food /fried food. Cut down excessive sugar n salt in diet. Eat food rich in zinc-pumpkin seeds ,oyester. Eat food rich in vitamin A - spinach, carrots,sweet potato ,pumpkin. Eat food rich in omega 3 -flax seeds, chia seeds and fish oil.
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YESSOMEWHATNO
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