Doctor, I am facing carpel tunnel syndrome problem in left hand, as doctor told me. What should I do? I am diabetic, rheumatoid arthritis, BP, and sugar also.

Dr. Julie Mercy J DavidPhysiotherapist22yrs exp

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It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain. It might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.  

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