Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Hello doctor, I'm facing problem regarding sleeping, I feel sleepy all the time and even after sleeping for hours I don't feel refreshed. Many times my head and neck aches after sleep. Kindly suggest me some ways to refresh myself up and to overcome headache.

1 Doctor Answered
It could be due to stress and anxiety. Reduce your tension. Check your Bp.Take paracetamol and plenty of water for headache.If no relief consult doctor
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.