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Hello doctor, I'm facing problem regarding sleeping, I feel sleepy all the time and even after sleeping for hours I don't feel refreshed. Many times my head and neck aches after sleep. Kindly suggest me some ways to refresh myself up and to overcome headache.

1 Doctor Answered
It could be due to stress and anxiety. Reduce your tension. Check your Bp.Take paracetamol and plenty of water for headache.If no relief consult doctor
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