Difficulty Sleeping Health Feed

Hello doctor muje raat ko nind nhi aati h ,agr mai sleep v krti hu to thori der baad awaj ke karan nind fir se tut jata h fir sone me dikkat hota h .bahut tarh ka baat dimag me chalta h sone or avi idhar sone song v lgta h mind me play ho rha h jiske karan nind me problem ho rhi h or din me bahut nind aata h raat ko nhi sone ke karan .kya mai insomnia ki homepathy medicine coffe cruda or passiflora incarneta ek saath use kr sakti hu. please help me.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
Hello doctor muje raat ko nind nhi aati h ,agr mai sleep v krti hu to thori der baad awaj ke karan nind fir se tut ja...
U seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.
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I could not focus on my work .and I am getting irritable on minor things .can't sleep properly.

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
I could not focus on my work .and I am getting irritable on minor things .can't sleep properly.
Since when are you having this? What are other symtoms? U seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.
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I am 25 years old face difficulties in sleeping insomnia patients need which medication to sleep better.

Dr.Priyanka 90% (878ratings)
BHMS, PGCGO, PDCR, Diploma in Trichology, Fellowship In Cosmetic Dermatology
Homeopathy Doctor, Ranchi
I am 25 years old face difficulties in sleeping insomnia patients need which medication to sleep better.
Will suggest not to go for any medication. First try to improve your daily routine. After 9 pm avoid mobile, t.v. Rule out your vitamin d by blood test. Still willing to take medicine consult a good homoeopathic doctor. Will sure give you results.
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I have sleeping disorder I can't have proper sleep I feel like awaken whole night I have maybe insomnia please tell me medications and exercise that will leads me to gain proper sleep as well as maintain my body growth with the help of proper sleep.

Dr.Sreepada Kameswara Rao 96% (32768ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
I have sleeping disorder I can't have proper sleep I feel like awaken whole night I have maybe insomnia please tell m...
Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction . Please take homeopathic medicine Arsenic album 200-once daily in the evening for 5 days. . Book online consultation with me Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149, audio/ phone consultation-Rs 300) for further more comprehensive prescription and treatment.
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I am unable to sleep at night before 3 am-4 am. Suggest me a medicine for a good sleep.

Dr.Sreepada Kameswara Rao 96% (32768ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
I am unable to sleep at night before 3 am-4 am. Suggest me a medicine for a good sleep.
Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction . Please take homeopathic medicine Arsenic album 200-once daily in the evening for 5 days. . Book online consultation with me Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149, audio/ phone consultation-Rs 300) for further more comprehensive prescription and treatment.
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I have proper sleep issue if I sleep for 15 min in night around 10 pm after that I woke after 15 min and not able toh sleep after 15 min nap please help urgently.

Dr.Sreepada Kameswara Rao 96% (32768ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
I have proper sleep issue if I sleep for 15 min in night around 10 pm after that I woke after 15 min and not able toh...
Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Have a good night sleep. If you still have problem, homeopathy has very good solution. No side effects. No addiction . Please take homeopathic medicine Arsenic album 200-once daily in the evening for 5 days. . Book online consultation with me Consult me through Lybrate by booking online consultation-( commencing from text consult Rs 149, audio/ phone consultation-Rs 300) for further more comprehensive prescription and treatment.
1 person found this helpful
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Hi I am suffering from insomnia for this taking loricon 1 mg and zolsoma 10 mg. Is it ok take life long medications.

Dr.Rushali Angchekar 92% (84826ratings)
BHMS
Homeopathy Doctor, Sindhudurg
Hi I am suffering from insomnia for this taking loricon 1 mg and zolsoma 10 mg. Is it ok take life long medications.
Insomnia is curable by homeopathy completely. No need to take above medicines for life long. Definitely it will be harmful if you use for long time, it have many side effects. Homoeopathic treatment is safe, no side effects.
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As got from my blood report, urea -12 and creatine -0.64.sugar -hb1c -6.7,fasting -128 and pp -147 not getting deep sleep.

Dr.Deepthi Rao Gorukanti 95% (44ratings)
MBBS, MD - General Medicine
General Physician, Hyderabad
As got from my blood report, urea -12 and creatine -0.64.sugar -hb1c -6.7,fasting -128 and pp -147 not getting deep s...
Sleep disturbence relates to many issues like stress, age related, thyroid disturbence, obstructive sleep apnea etc. Need a detail history to advise appropriate medications. Pls take consultation.
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I am suffering from insomnia. Only larazopum e.g ativan can help. I want to stop taking ativan 2 mg daily.

Dr.Deepthi Rao Gorukanti 95% (44ratings)
MBBS, MD - General Medicine
General Physician, Hyderabad
I am suffering from insomnia. Only larazopum e.g ativan can help. I want to stop taking ativan 2 mg daily.
Ativan has addictive potential, not good for long term use. Pls take consultation to suggest safer alternatives.
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My sleeping schedule is 11: 00 pm to morning 7: 00 a.m. With this schedule, I always feel asleep during the day either when I do something or not doing any work. So what can I do now?

Dr.Karuna Chawla 96% (118216ratings)
BHMS
Homeopathy Doctor, Noida
My sleeping schedule is 11: 00 pm to morning 7: 00 a.m. With this schedule, I always feel asleep during the day eithe...
Get your thyroid profile, cbc, blood sugar fasting checked from some lab. I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
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