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My T3 is 71, T4 is 5.7, TSH 5.87, Free T3 is 3.12, Free T4 is 1.38. Should I start to take medicine or can TSH be controlled with Diet.
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These foods have goitrogens or are known irritants if consumed in large amounts. Foods that contain gluten: Bread, pasta, cereals, beer, etc. Soy foods: Tofu, tempeh, edamame beans, soy milk, etc. Cruciferous vegetables: Broccoli, kale, spinach, cabbage, etc. Certain fruits: Peaches, pears and strawberries.
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