A diabetic patient. For 20 years. Was on glycomet gp2 forte zita plus pioz 15 for 2 months. Result was not upto the mark. So consulted a diabetologist. Introduced vysov 50 for 2 weeks. Morning and evening. Will it normalise my blood sugar over a period of time. Also told me to take glycomet gp2 forte before breakfast and dinner. Thanks.

Dr. Col V C GoyalGeneral Physician42yrs exp

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Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water Medicine can not be advised for open question ,for medicine contact on private chat.  

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