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Hi, I am 60 years old lady. I feel stressed without any reason. I am taking drugs for High BP and cholesterol. Szetalo is also prescribed. What should I do to feel relaxed?
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Low- or Nonfat Milk. Both supply potassium and calcium, two nutrients that are associated with healthy blood pressure, and are fortified with vitamin D?a vitamin that new research suggests promotes healthy blood pressure. Hibiscus Tea. Cranberry Juice.
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