I am 23 year old I am suffering from ulcer from past 5 years I have digestion problem back pain sometimes breathing problem I can't speak sometimes what is the reason for this and what I want to do? I am taking omez tablets every day 2 times and I had injected pantakind injection 3 days.
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1. Lose weight (if you r obese). Obesity is the leading cause of GERD/ Acidity. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
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Don't go for allopathic medicines like pantoprazole, omeprazole, pantakind injections etc they can never be the permanent solution for you dear. I suggest you for ayurveda treatment. Ayurveda has so effective medicines for gastritis. With medicines like kaamdudha ras, swarna sootshekhar ras, chandanusheer peya and few other medicine according to your prakruti. U would easily come out of your illness. U can also contact us for complete treatment. Medicines would be delivered to your address via courier.
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You need evaluation like endoscopy, what is your weight? If obese then need weight management.
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