Hi, lybrate user,
•Tk, plenty of water to hydrate your body inorder to regulate your metabolism to ease your problem.
•Your diet be simple,non-irritant , easily digestible on small intervals to check gastric disorder, avoiding ulceration, stomach.
•Tk, apples, carrots, Papaya, , Banana tonned milk soy beans, tofu, coconut water ,
unsweetened yogurt , fresh vegetables, including potatoes fresh fruits, herbs and spices, excluding salt, mustard, and beans to relieve acidic effect.
•Tk, 4 buiscuits at every two hours with 200 ml water between breakfast and lunch with early dinner. It's essential to restrict fasting .
•Consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying :
@ China 200ch-5 drops, thrice, orally.
•Avoid, junk food, spicy, fried intake, alcohol , nicotine & caffiene.