My wife shows much irritability feeling of lack of social support and she has so much angriness. No control over temper. Also I observe much irritability while menopause. Quiting the food to have.
Ask Free Question
What is her age. If she is in her thirties this is not menopause time. You need to check her TSH, CBC N Blood sugar at some lab. Is she under stress If so try to relax her, spend time with her, show patience Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in nature Meditation.
Ask Free Question
Could be depression I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.
Ask Free Question
Hello Friend, Good that you are seeking a help here. Behaviors with anger, frustration, irritation, Mood swing, short tempered, hurtful speech etc are expression or outburst of stress in life. Sometimes body condition like excess body heat, menstrual issues, acidity, hormonal changes can also trigger such stress and behaviors change. Be positive. You can help her overcome this by adopting a suitable stress management plan. Feel free to reach me online or call to assess her both physical and mental symptoms to recommend a suitable solution that includes mindsets exercises, self therapies, relaxation techniques, special breathing exercises, dietary changes and few lifestyle changes. Be positive. She will be alright soon.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors