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Hi, What are the symptoms of high blood pressure? How we can get relief from it? Please suggest me.
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Blood pressure symptoms: Severe headache Fatigue or confusion Vision problems Chest pain Difficulty breathing Irregular heartbeat Blood in the urine Pounding in your chest, neck, or ears prevention: Be sure to eat plenty of fresh fruits and vegetables. Eating foods low in salt (sodium) and high in potassium can lower your blood pressure. The DASH (Dietary Approaches to Stop Hypertension) eating plan is one healthy diet that is proven to help people lower their blood pressure.
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