I am suffering with stomach ache from many months, after having the lunch my stomach starts paining and I feel like my stomach is full of air and heavy, please tell some tips to control gas and tell me what should I do to permanently cure this.
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As you r thyroid HBP patient and in homeo nd naturopathy treatment medicines can not be prescribed. For homeo treatment call back for online treatmwnt for proper cure. Stomach may be due to gastric acidity constipation and many more reasons.
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Dear Lybrateuser, - Your problem is due to acidity - consult your treating physician whether it could be due to the medication - also follow some dietary tips: - avoid fried, spicy, sour & junk food, also gas producing foods such as dairy products, beans, lentils, pulses, vegetables such as cabbage, broccoli, radish, raw onion, garlic, tomatoes, citrus fruits, chocolates, mint, aerated drinks - chew your food well, have meals on time, have 5 small meals including snacks rather than three large meals for proper digestion, do not lie down for about an hour after meals, take a walk for 5-10 min after meals, have a light dinner at 2-3 hrs before bedtime - have plenty of oral fluids including 7-8 glasses of water for proper digestion - do regular exercise like walking & yoga - reduce weight if overweight.
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