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I am 37 years old, Male. My height is 6 feet 2 inches and my weight is 104 kgs. I am Diabetic since 3 years now but mostly under control. I would like to know a diet regimen which will help me lose atleast 25 kgs in 6 months. Please let me know. Thanks.
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Please take following medicine:- phytolacca ber. Q / 10 drops thrice daily in little water for one month. Regular walk with exercise atleast half an hour in morning and evening. Do not remain empty stomach for long periods. Take small meals at small and regular intervals. Avoid taking fried and junk food. Revert back after one month with feedback.
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