I am 53 years old person and have diabetes since 3 years My question is can I eat raw banana as vegetable? my uric acid level is usually between 6 and 7 for last 15 years and taking Zyloric for that. Will eating raw banana will increase sugar level as it content resistant starch.
Ask Free Question
You can take raw banana. It contains fibre and iron content is even good. It will perhaps help to reduce your blood glucose level. For better results consume it with mixed vegetables.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors