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I am 50 years female, facing hormonal issue. Periods are regular still. But increase in weight belly area and swelling on face and feet. I was athlete so always had shaped body from past one year facing this problem. Cannot walk or exercise because having slip disc operated in 1995 and still having stiffness and pain in low back. Please suggest some medicine to reduce weight.
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Instead medicines I would suggest you to have a well balanced diet which is low in fat, good amount of protein & complex carbs. Pranayam will help you in allergy & asthma. Depression is due to imbalances in your hormones so to balance them & to control your weight & hypertension need to keep a check on it diet.
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