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Hi, I am suffering from stomach fat. So, how to burn my stomach fat by exercise. Suggest me tips please.

2 Doctors Answered
Kanchnar avleh 2-3 gm twice a day.
Food is responsible for stomach fat. Please avoid eating packed and processed food, reduce intake of wheat, rice, maida, sugar & milk products. Increase intake of fruits, vegetables, salads, sprouts and nuts. You can logon to bellybrn.com for a detailed online consult and diet plan. All the best.
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