Hi, my Total Cholesterol is 220 Triglycerides 395 High Density Lipoprotein (HDL) 33 Low Density Lipoprotein (LDL) 108 Very Low Density Lipoprotein (VLDL) 79 How can I improve these scores to healthy range?

Hypercholesterolemia

Staying Healthy

How To Improve Liver Health

2Doctors Answered

Dr. Neelam MohantyGeneral Physician24yrs exp

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Healthy lifestyle, proper diet, medications and exercise. These are essentially four factors that would contribute to reduction of cholesterol. I am sure you must have consulted a doctor already, if you haven't, send me a text. Thanks.

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YESSOMEWHATNO

Dr. Rajiv BajajCardiologist38yrs exp

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Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods. Reduce these in diet. Increase traditional health foods like yoghurt cheese nuts eggs butter fish etc. Best wishes.

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YESSOMEWHATNO

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