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Dear sir, I am going to running. So due to job problems I can't maintain proper diet. So I want need to take multivitamin capsules. It is better to take or not. whether it is good. What type and which company is suitable for me. Please help me sir.
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Its okay to take it.
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YESSOMEWHATNO
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It is good to take a multivitamin tablet like Becosules Z once a day and Fesovit capsule once a day for health and to prevent anemia
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YESSOMEWHATNO
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