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Diet Chart Health Feed

Doctor I am 27 years old male, and I am HIV positive, but I want my healthy body and skin, I'll daily take ART, what can care my body and health Maintain, daily routine, diet chart, exercise,what need most important for hiv patients,

Dt. Mitali Gupta 86% (17 ratings)
Dietitian/Nutritionist, Jammu
Doctor I am 27 years old male, and I am HIV positive, but I want my healthy body and skin, I'll daily take ART, what ...
Follow Water therpy Morning as you wake up take a glass of water followed By s glass of water put in it 1/2 cm turmeric raw (kachi haldi) brew and drink sip by sib, followed by water put in 10 ml amla juice gulp with it a tea spoon of flax seeds, zeera powder and ajwain (a tea spoon each) It will take care of your skin and drink narial water daily And Apple beat root and carrot juice daily.
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Hi, I am 26 years female suffering from psoriasis as I was on isotretinoin my weight started to lose. My weight now is 48 kgs I have become very skinny. I need to put on weight what shud I eat and need an diet chart.

Dr. Ramakrishna Chanduri 91% (996 ratings)
BHMS
Homeopath, Hyderabad
Hi, I am 26 years female suffering from psoriasis as I was on isotretinoin my weight started to lose. My weight now i...
Energy-dense foods that are perfect for gaining weight: Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc. Dried fruit: Raisins, dates, prunes and others. High-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
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I want to lose 10 kgs. I have fat in lower and upper abdomen, low back and some in upper back. I am less active. I have gained weight after my operation. Please suggest a good diet chart with calorie intake and an exercise plan.

Dr. Shalini Singhal 93% (2275 ratings)
Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I want to lose 10 kgs. I have fat in lower and upper abdomen, low back and some in upper back. I am less active. I ha...
If you wish to lose weight under professional guidance with diet plans which have food of your choice and are healthy and sustainable, you should opt for a customised diet program. We cannot draft and send a diet plan here as it needs lot of information, needs calculations and is a time taking process. However, you can start with avoiding simple sugars as far as possible, Eating Out' less, avoiding junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 -40 mins walk. You can consult me directly through Lybrate Private Consult if interested in a customized diet program.
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I want to follow a proper diet and reduce my weight please suggest some tips for being healthy and give me the details of chart of calories intake and please tell how much weight I should be according to my age and height.

Dt. Apeksha Thakkar 91% (5990 ratings)
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Translational Nutrigenomics
Dietitian/Nutritionist, Mumbai
I want to follow a proper diet and reduce my weight please suggest some tips for being healthy and give me the detail...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes. Consult me online for the personalized diet chart. You can opt for highly structured and personalised weight loss package offered by me online, to get effective results.
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My mother has a problem of Arthritis, high BP, cholesterol, surgical, acidity and improper digestion. She's 59. Please advice a diet chart or plan for her for breakfast lunch and dinner which is healthy for her as she skips dinner and eats less in the day time. Please recommend meals, fruits etc which is healthy for her.

Registered Dietitian, P.G.Dip in Dietetics, B.H.SC.-Food Science & Nutrition
Dietitian/Nutritionist, Ahmedabad
My mother has a problem of Arthritis, high BP, cholesterol, surgical, acidity and improper digestion. She's 59. Pleas...
Hello, low salt for high BP. Low fat diet and high fiber diet for cholesterol. Pulpy Fruits and plenty of fluids for digestive problems.
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Tell me how to reduce belly fat and loss weight .please tell me the food to eat and I want diet chart.

Dr. Sathish Erra 89% (14758 ratings)
BHMS, Diploma in Dermatology
Sexologist, Hyderabad
Tell me how to reduce belly fat and loss weight .please tell me the food to eat and I want diet chart.
Don't eat sugar and avoid sugar-sweetened drinks. Eating more protein is a great long-term strategy to reduce belly fat. Cut carbs from your diet. Eat foods rich in fiber, especially viscous fiber. Exercise is very effective at reducing belly fat.
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I am doing workout since 2 weeks, my weight (68 kgs) is very less when compared to my height (5'feet 11" in). I want to gain weight. please suggest me a suitable diet chart so that I can gain some weights my target is 78 kgs.

Dt. Sarika Yadu 85% (18 ratings)
BSC in clinical nutrition & dietetics, PG in Rural development
Dietitian/Nutritionist, Purnia
I am doing workout since 2 weeks, my weight (68 kgs) is very less when compared to my height (5'feet 11" in). I want ...
Meet with experienced dietician .she provide weight gain diet chart. I just suggest you orally .early morning - banana khajur gur shake. .breakfast- like king type .midmorng- full cream milk shake 300 ml. Lunch- chawal, dal (2 bowl) green veg, 1boiled potato, salad,curd full cream. Snacks- 1 handful dry fruits. 2 pc egg boiled Dinner- Roti ,chicken, salad. Bedtime- 300 ml full cream milk with 4pc khajur.
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I am always following daily workout exercise & diet chart but I have never seen my health growing no weight gain ,no muscle strong ,no weakness gone. I have some constipation & nightfall problems ,i have taken all the advice and treatment both homeopathic and ayurvedic still my condition same I am suffering this problems my age is 30 now today I am facing also sexual problem.

Dr. Pulak Mukherjee 93% (6622 ratings)
BHMS
Homeopath, Hooghly
I am always following daily workout exercise & diet chart but I have never seen my health growing no weight gain ,no ...
Do regular exercise,,take high protein,,take cashews, almonds,,take dates n raisins with milk,,take 4-5 banana with milk,,take butter with bread,,take pea nut butter with boiled potatoes,,take fatty fish,,this will help
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I am suffering from overweight and high cholesterol level. I want to reduce my weight by 8 kg .so please provide me a diet chart.

Dr. Sathish Erra 89% (14758 ratings)
BHMS, Diploma in Dermatology
Sexologist, Hyderabad
I am suffering from overweight and high cholesterol level. I want to reduce my weight by 8 kg .so please provide me a...
Home remedies to manage cholesterol levels. Garlic. Commonly used in Indian cooking, garlic has been known for its health enhancing properties.. Green Tea. The most consumed liquid after water, green tea is a rich source of polyphenols. Coriander Seeds. Psyllium husk. Fenugreek seeds. Amla.
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Hello Doctor, My mother is facing arthritis problem since 10 years. So, please suggest the Diet Chart, Exercises and Precautions regarding food etc. For all seasons.

Dr. Yogesh Chavan 94% (95 ratings)
MD - Ayurveda, BAMS
Ayurveda, Nashik
Sandhigata Vata is most common articular disease  which is slowly progressive & can be seen in late forty’s of life. It is one of the Vata vyadhi which mainly occurs due to dhatukshaya (Degenrative changes).  avoid food which increase vata - Avoid- horse gram (chana dal, peas, fermented foods, bakery products, cold water, spicy- bitter- astringent tastes. Also avoid day sleeping habit, strenous exercises, walking & standing for long periods.
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