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I gained fat on my stomach, need to reduce it and also hair fall is there. Need to reduce it too.
1Doctor Answered
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Start following a proper weightloss diet from a qualified dietician, along with brisk walk. Avoid restrict fried n sweets. For stomach fats try 1 tsp apple cider vinegar 30 mins before lunch n dinner for 7 days. But along with a proper diet regime.
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