I sir I have girlfriend I stay with her 1 night at hotel we are in physical relationship 1st time but I think she is not satisfied perfectly I think because during sex not response come form her and I also find trouble during sex not perfectly find hole but I take maximum 5 min give me best suggestion for next time so we are enjoy more my penis size is small I think so give some idea to increase it.
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Dear Lybrate User, First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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