I am very slim and underweight and short in height I have not taking any medicine.

Slimming

Increase height

2Doctors Answered

Dt. Shwetha BhatiaDietitian/Nutritionist19yrs exp

93% (207 ratings)

Ask Free Question

Its important to follow a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, etc) complex carbohydrates (oats, brown rice etc) & healthy fats (almonds, walnuts etc )along with a structured exercise program that is balanced with weight training and cardio will surely help. Kindly contact us for customized diet & workout plan.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Dr. Ridhi KhannaDietitian/Nutritionist8yrs exp

87% (10 ratings)

Ask Free Question

Hello, Weight gain should primarily focus on muscle build up rather than fat gain. This can be achieved by following a healthy balanced diet with adequate amount of nutrients carefully and scientifically planned y a qualified dietitian. Thanks. Regards Dietitian Ridhi Khanna M.Sc. Food & Nutrition (Gold medallist) Ex- Lecturer SR Govt. College for Women, Amritsar.

0 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Book appointment with top doctors for Slimming treatment

View fees, clinic timings and reviews

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously

Treatment Enquiry

Get treatment costs, find best hospitals/clinics and know other details