My wife is 26 years old and she has ache in her heels from last 2-3 months. She had this problem when she was 15 years old but after taking some medicines, she was ok. She don't remember what all medicines she took at that time. So basically I wanted to know, is she getting this again because of some kind of deficiency? If yes what are your suggestions?
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Hot fermentation. Use heel sole. Avoid long standing. Ankle stretch. Meet physiotherapist tk laser physiotherapy treatment best option.
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Heel pain can be because of a new n uncomfortable footwear or high heels. Added by prolonged standing or walking. Leading to PLANTAR FASCITIS. Get your wife's uric acid and thyroid tested. Serum uric acid, T3,T4, TSH LEVELS. For pain relief. Start Tab Indocap SR twice daily after meals and tab rantac 150 mg twice daily empty stomach. Contrast bath for feet (30 secs in hot water immediately transfer to cold water for 30 secs then hot -cold -hot cold for a total of 15-20 mins) and soft cushioned footwear. BATA Dr. school slippers or sports shoes. Can use silicon insoles in your regular footwear too. For treating the cause reports of above mentioned tests are required.
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Take physiotherapy treatment like ultrasound therapy, tens and attempt contrast bath a home for thrice a day ,use slicon heel pad,
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Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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