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I am 40 yrs old. I am having sever heel pain on right heel. My legs are compared to my body thin, as a person iam fat. Since 3 years after the of my child heel pain started. Now I take 30 mints to put feet down to start my walk after I get up same pain after sitting for a while. While walk also slight pain persist. I am taking homeoedicine since one weel but no cure, I am in tears because of the pain, kindly help me.

2 Doctors Answered
wear soft sole foot wear(sports shoes, silicon heel pads).do not walk bare foot. do hot fomentation in morning and cold fomentation in evening(i.e take water bottle with ice child water in it and roll your heel over it).try to lose weight at least by reducing diet.
6 people found this helpful
Please check your serum uric acid and serum calcium levels. You can give ice packs for temporary relief.
9 people found this helpful
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