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Sir bachpan me Jada hasthmathun (masturbation) ke karn mai bhut apne aap ko bahut neecha aur been bhavna se grasot hu aur long me uttejana bi ni ati umar 32 sal h logo ke sath talmel ni baithta aur Dara Dara sa rahta hu aur bar bar atmhatya ke vichar (Suicidal thoughts) ate hai meri jindagi puri barbad ho gai h sir kripya meri maada kare.
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Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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