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Hello, I am 27 years old girl and physically not ok in health and in diet. Suffering from thyroid and have medicine for that. My big problem is that after taking medicine I still loosing my hair, earlier it was too much but after starting exercise it less but still fall of hair, and this make me put in too much worry, and I have also too much thinking issue, I got irritated when lots of thoughts comes in my mind, woven new story and mostly negative story, feel bad most of time feel insecure, I do not know why this happening please help me help me, is this happen because of thyroid or something else. I want to a solution I want to get rid of my continuous thoughts too much. Please Help me out.
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Dear lybrate-user nervousness is frequently associated with thyroid so do as stated 1. Try to divert your mind from negative thoughts by using astang yoga. 2. Get your latest thyroid profile. 3. Try to keep your self busy in different works, morning and evening walks, gym etc. 4. Talk with people full of positivity. 5. Make a routine life style, do not watch late night shows, and enjoy a cheerful and happy life. Thanks.
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