I have been smoking for about 2 years with an average of 5 cigarettes per day. I have changed my mind and thinking about bodybuilding. How should I start and are there any risk in lifting and all. Thanks.
Ask Free Question
Yes with continue smoking it can be very harmful... You should first stop smoking and take Homoeopathic treatment to remove the bad effects... You can consult me through lybrate..
Ask Free Question
Dear user. I can understand. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking can affect your mouth, throat, lungs, heart, stomach and brain in many ways. Cancer is one among the potential diseases smoking can cause. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors