Sir I have issue of premature ejaculation nd I unable to satisfy women. How to cure it.
Ask Free Question
Please don't take anything promoting heat element (pitta) in your body thats most common cause. Eg: excessive spices, sauses, tea or coffee, picles or any thing sour and spicy in diet. Watermelon, cucumber, more than 3.5 ltr fluid intake per day, raisins are benificial. Try to follow some healthy lifestyle getting up early in mrng having some relaxing pranayama or even deep breathing. Stress is another cause of pre mature ejaculation. Try to keep things light while intercourse because over excietment also leads to pre mature ejaculation. In medicines you can have veerya stambhak vati 2 tabs twice a day yashtimadhu (mulethi) churan 1 tsp twice a day and 250 mg jaiphal and 250 mg jaivitri churan with a cup of milk. Also replace sugar with mishri (candy sugar) in your diet. That will help you can also share your semen analysis report if you want that will help us more in your case .thanks.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors