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Sir mai chalte-chalte gir gyi thi ek mahina ho gya but thik nhi hua hai. Ankle me bahut pain hai, chal nhi pati hu, bahut dard hota hai. X-ray me koi fracture nhi hua hai.
2Doctors Answered
89% (19 ratings)
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Dear lybrate-user If there is no fracture in bone then it could be ligament injury. Is there any swelling? U start with physiotherapy. There your therapist will do some electrotherapy and exercise therapy too. Treatment should be TENS machine for 15 min U.S Wax therapy. Regards.
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YESSOMEWHATNO
91% (16478 ratings)
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
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