My systolic BP is always at 130-135 range but my diastolic BP is always little bit high at 95-96. What is the main reason. Due to which factors it is showing high and any home remedies. Sometimes I am feeling dizziness.
MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
38 years experience
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Diastolic high common in young. Reduce sugarjaggery alcohol and starchy foods in diet, mild or, if you enjoy it, moderate exercise. You can expect very good long term results by this method.
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