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I fill dizzy (breathing problem) when I goto bed. My age 51, this is started from 2/3 months. Also observed tiredness after climbing steps. BP 149/100 (temsan 40, sugar 120-185 (glycomet 500sr) 1+1/2.Family history of asthma. Please suggest remedy.

1 Doctor Answered
Hello, apart from medication you need to opt certain natural norms. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart and strengthening your lungs, aswell. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate at bed. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ). All sorts of anti hypertensive medication be monitored. You can take homoeopathic medicine, being gentle,  rapid & safe in administration. Tk,  care.
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