Hello. I can not sleep at night. Actually, I have gone through a family problem which is related to my parents and my brother. And now I can not sleep at night all time I am thinking about how I can die. I do not want live, but whenever I started thinking about my mom and my bro my mind says what will happen with my mom and bro if I die. Or attempt suicide. Pls suggest me something I am very depressed.

Dr. Rajiva GuptaGeneral Physician38yrs exp

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lybrate-user most of us pass through depressive phases at some point in our lives. You have to be a fighter for yourself your mother and brother. You can?t give up You have to believe in the almighty Destiny is not in your hands Just decide what you think is right and act Di yoga meditation exercise Nay take sleeping agents like Nitrest and anti depressants like sertraline under medical supervision Consulting a clinical psychologist and a psychiatrist is an option.  

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