How can I reduce my Antibody AntiMicrosomal value. Current value is 5839IU/ml. TSH 3.58 and Free T4 1.10.

Question

There is no way you can directly reduce the values, because these are not diseases that can be treated but indicators. So if you take good care of your health by adapting a healthy lifestyle, your body will start to heal itself. It is also important to go for regular health check ups (and do some basic tests) as a precaution. In a nut shell, spare some time to exercise every day (learn Yoga and pranayam which helps the body to heal naturally and brings back vitality ), and eat only healthy food. If you have any chronic tendency then add Homeopathy which is safe and gentle and can be taken with regular medicines. You can contact me if you need any help.

Shashidhar · Accepted Answer

There is no way you can directly reduce the values, because these are not diseases that can be treated but indicators. So if you take good care of your health by adapting a healthy lifestyle, your body will start to heal itself. It is also important to go for regular health check ups (and do some basic tests) as a precaution. In a nut shell, spare some time to exercise every day (learn Yoga and pranayam which helps the body to heal naturally and brings back vitality ), and eat only healthy food. If you have any chronic tendency then add Homeopathy which is safe and gentle and can be taken with regular medicines. You can contact me if you need any help.