Heal Fast Ointment is an antiseptic combination, used to treat minor wounds, burns and infections by killing bacteria. It oxidises cell constituents and inactivates proteins by iodinating them. It is used a disinfectant before and after surgery to disinfect the skin of patients and the hands of the healthcare provider. It is available as a cream, liquid and powder.
Side effects include skin irritation. If applied on severe, deep puncture wounds metabolic acidosis, high blood sodium and kidney problems may occur. Other side effects may include rashes, acne eruption, pruritus and erythema. People having thyroid problems should not make frequent use of this medicine. It is not recommended for people who are pregnant, planning to be pregnant, breastfeeding or are taking lithium. If you are allergic to any ingredient in Heal Fast Ointment then you should not use this medicine. Inform your doctor about any other medications, dietary supplement or herbal preparation you take to ensure this medicine is safe for you.
Dosage for Heal Fast Ointment is based on your gender, age, other medications you take and your reaction to the first dosage. Different medical conditions require different dosage instructions as per your doctor’s prescriptions. It takes a few days for the full benefit of the drug to take effect. In case of overdose contact your doctor or visit the casualty department of the nearest hospital immediately.
Some herbs and other natural supplements can really help keep you healthy.
1. Aloe vera
A plant whose thick fleshy leaves conceal an emollient extract used in preparing cosmetics and skin creams. This ancient plant has been used for medicinal purpose in several cultures: greece egypt, india, japan and china.
What it does:
Aloe vera extract contains 75 potentially active ingredients that include vitamins, minirals, enzymes, sugars, fatty acids and harmones. It has antiseptic and healing properties, says astudt reported in the indian journal of dermatology.
The study, published by researches at mumbai, s grant medical college and sir jj group of hospitals, also revealed that aloe vera gel has a protective effect against radiation damafe to the skin. People who apply the gel over a period of time also find their skin more elastic ans less wrinkled. These versatile herbs in the healing of wounds. In addition aloe vera gel, when consumed, acts as a laxative. It increases intestinal water contect. Mucus secretion and intestinal peristalsis
Aloe vera has a concetration of amino acids ehich are the building blocks of protein. Of the 20 amino acids, 18 are presnt in this magic potion.” “it is a great detoxifier and helps eliminate waste and toxins from the body. It also has cosmetic appeazl because of its anti-fungal properties. Deu to its ability to regenaterate cells, aloe vera helps in wrinkle prevention, combats pimple and acne and removes scars amd stretch marks.”
Who should take it?
Aloe vera can be consumed internally or applied topically, depending on the purpose. While it is safe for most people, when appiled on the face, a patch test is usually recommended especially for those who have extremely sensitive skin.”
2. Fenugreek seeds
What they are:
Fenugreek is a leguminous asin herb with aromatic seeds. Most of its medicinal properties are in the seeds. For centuries, the crushed or powdered seeds have been used externally and internally for several cures. It can be applied as a poultice for hives, boils and ulcers or consumed to increase appetite, counter appetite loss and reduce blood sugar.
What they do:
A clinicalstudy by gandhi medical colege, hyderabad, published in the indian journal of pharmacogy shows that fenugreek seed have lipid-lowering efect on people with high blood cholesterol. Those with high lipid levels risk cardiovascular disease including deadly strokes and heart attacks. The study found that cholesterol levels were lowered in patients given 25 grams of powdered fenugreel seed twice before meals.
Who should take them?
“while fenugreek is recommended for people with diabetes, hypertension and cholesterol, it is also good for people who don’t suffer from these conditions,” advise Dr. Ashok jhingan, seior consultant diabetotogist and chairman, delhi diabetes research center. He prescribes 10gms of the seeds, soaked overnight, to be taken on an empty stomach first thing in the morning. “many people also eat the seeds mixed with curd.”
From the onion family, it’s been a medicinal herb for millennia, even as for back as ancient egypt.
What is does:
Research from the central food technological research tnstitute (cftri), mysore, report that garlic and onion increased the activity of two key enzymes involved in cholesterol metabolism.
Another study conducted by tagore medical college garlic consumption helped heart patients. In their three year study of 432 heart patients, only half of them were given garlic. Those not eating garlic saw no real cardiovascular changes. But the garlic eaters experienced a significant drop in blood pressure, blood cholesterol and mortality rates.
Deodorized garlic tables seem to work as wellas the raw herb in reducting cholesterol.
Who should take it?
Unless you’re allergic to it (very rare), you almost can’t go wrong by adding garlic to your diet. If you dislike the taste, garlic capsules will provede most of the health benefits without the flavour or odor.
The spice is made by grinding the roots of the perennial herb curcuma longa. The boiled dried and powdered underground stem of the plant is used as a flavouring and colouring agent and as a stimulant.
What it does:
The herb has a mild protective effect against colds and flu; in those who get sick, it appears to limit the duration and severity of symptoms. A study by jamia hamdard university, new delhi, reveals that curcumin, found in turmeric, has antiinflammatory and antispasmodic properties and is useful in the treatment of arthritis.
Who should take it?
This staple herb works for almost everyone and is effective if taken even as you feel a cold or flu coming on. According to the study, the most interesting feature of curcumin is the lack of gastrointestinal effectsdespite is being an anti-inflammatory agent.
Try this time-testes recipe from Dr. Vivek nangia, head of respiratory disease, fortis hospital, new delhi: add a teaspoon of turmeric powder in a cup of milk and boil for a few minitues, drink the hot brew twice a day. “the herb’s antioxidant and anti-infective properties help build your immunity against colds.’
This sacred plant with the fragrant leaves needs no introduction. No plant is more auspicious as tulsi, or holy basil, at your doorstep.
What it does:
According to a study published in indian journal of pharmaclogy, the consumption of 100mg per kilo body weight of tulsi extract helped reduce acid secretion and protect the mucous membrane of thestomach: it can heal ulcers.
Tulsi contains benificial compounds called phyto-chemicals that possess antioxidant, antiviral, antibacterial and immunity-enhancing properties that supports the body’s defence against disease and promote wellness.
Who shohld take it?
According to Dr. Issac mathai of soukya, a holistic healing center in bangalore, “tulsi is a good hurb for people suffering from colds and coughs. Many ayurvedic cough syrups contain tulsi, because the herb help mobilize mucus in bronchitis and relieves symptoms of asthma.
“boil tulsi leaves in water and drink the decoction to ease a sore throat. This water is also good for gargling” adds mathai.
Tulsi capsules are available in the market. Dr. Mathai, who practises ayurveda, says that capsules manufatured by reputed companies may be taken as a substitute for the fresh herb.
5 natural remedies to relieve leg pains:
Pain in legs could stem from many reasons. Cramp, muscle fatigue, nutritional deficiencies, muscle spasms, dehydration, injured tendons, and muscles strain are a few of them. The symptoms of leg pain often include throbbing (dull or stabbing sensations), aching, numbness, cramps, and weakness. It could be faint or severe enough to affect mobility. While a painkiller is a primary choice for many people, several others look at natural remedies to reduce leg pain. Here are five such curative ways:
A paste of turmeric mixed with warm sesame oil (to be applied on the aching part), turmeric mixed with milk, ginger turmeric tea, and turmeric containing joint pain supplements can be used to get rid of leg pains.
2. Epsom salt soak
Epsom salt has magnesium sulphate. When added to hot bath water, the magnesium sulphate in the salt acts as an electrolyte. Soaking legs in this bathwater helps in regulating nerve signals in them.
An epsom salt soak helps in minimising inflammation, pain, and swelling. Since the credit of reducing swelling goes to magnesium, a supplement may help as well.
3. Apple cider vinegar
Soaking the aching leg in a solution of warm water and one or two cups of apple cider vinegar is a powerful natural remedy for joint pain and inflammation. It helps in arthritis and gout pain. It clears toxins out of connective tissues and joints. It supplies potassium and calcium which are essential for relieving pain.
Drinking the solution of warm water, honey, and a few spoons of apple cider vinegar also serves the purpose.
4. Dandelion leaves
Dandelion leaves contain vitamin a and c in high measures. These vitamins can help in repairing damaged tissues. When ingested, they also assist the liver in clearing toxins from the blood. The leaves also contain linoleic acid and thus exhibit anti-inflammatory properties. Since dandelion leaves affect immune responses, they can prove helpful in dealing with rheumatoid arthritis.
Dandelion leaves (dried or fresh) can be mixed with a cup of boiling water or turned into a salad for consumption.
5. Tart cherry juice
If extreme physical activities have caused the leg pain, the resulting muscle soreness and discomfort can be dealt with by drinking tart cherry juice. Experts often suggest tart cherry juice over leg pain relieving medications. Tart cherries have anti-inflammatory properties. They also contain antioxidants. Both of these features help in treating soft tissue injury and reducing the pain.
Tart cherries, when eaten or drunken, may cause abdominal discomfort, even diarrhoea. It is always better to observe the effects after ingesting tart cherry juice at first before making it a regular choice of food.
Other natural remedies to reduce leg pain include juniper berry tea, pectin and grape juice, peppermint eucalyptus oil blend, white willow tea and blackstrap molasses. However, if the pain refuses to leave, visiting a doctor is always the best way to get rid of it for good.