I am loosing hair quickly I tried all shampoos no on effect them please give any suggestions for preventing hair fall.

Question

Hello, scalp visibility with reduced hair density is caused due to stress & anxiety obstructing� growth of hairs affecting hair follicles & sebaceous glands resulting in hairloss, hence, you need to� regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,� easily digestible diet on time to check gastric disorder. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Acid phos 1000-6 pills, wkly. @ Jabornady Q-20 drops with olive oil,� apply on scalp. Tk, care.

G.R. Agrawal · Accepted Answer

Hello, scalp visibility with reduced hair density is caused due to stress & anxiety obstructing� growth of hairs affecting hair follicles & sebaceous glands resulting in hairloss, hence, you need to� regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,� easily digestible diet on time to check gastric disorder. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Acid phos 1000-6 pills, wkly. @ Jabornady Q-20 drops with olive oil,� apply on scalp. Tk, care.

Shreyas Bansal · Answer

Hair tips for better hair growth and prevent hair fall - 1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium. Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for hair growth You could also have some juices of fruits and veggies, like orange, grapefruit or carrot, lettuce and beet 2. Castor oil has a high content of vitamin E and essential fatty acids, like omega 9. This is why it is an essential ingredient which helps to promote hair growth. Castor oil is too thick to be applied directly, which is why you must dilute it with oil like coconut, almond or olive. Massage your hair with the oil (jaborandi) mix and leave it on for 30-45 minutes. You could also slightly get it heated. Shampoo your hair and condition as regular. 3. Regular scalp massage - When you massage your scalp, it promotes blood circulation which in turn stimulates our hair follicles. Along with that, deep condition the hair once a week with warm oil treatment or a deep conditioning hair mask. 4. Staying stress-less - Stress is one of the worst factors which contribute to hair loss. Stress disrupts the regular hair cycle and boosts strands of hair to fall out of place. You need to calm your senses and promote lesser stress! For handling stress, try and mediate, do breathing exercises or practice other relaxation techniques 5. Egg masks - Egg is an important ingredient from promoting better hair growth. They are full of protein and are added on with minerals like iron, sulfur, selenium, zinc, etc. Use an egg mask once or twice a month for promoting healthy hair and improved growth 6. Vitamin and herbal supplements - Supplements of folic acid, biotin, flaxseed oil, are some common elements for hair growth. Supplements of folic acid and biotin will have Vitamin B complex which aids to better hair growth. 7. Nourish hair with aloe vera - Aloe vera improves hair growth and protects from hair loss. You also reduce dandruff and restore the natural shine. Take fresh aloe vera gel and add some lemon juice to it Apply and let it soak for 20 minutes Shampoo the hair (arnica shampoo) and repeat once a week 8. Be hydrated, have proper sleep, do oil your scalp twice a week for homeopathic medicines, contact us.