Prevent N 5mg Tablet is a synthetic form of progestin used to treat abnormal vaginal bleeding and menstrual disorders in women caused due to an imbalance of hormones. It is also used as a birth control to prevent unwanted pregnancies. It provides contraception for about eight weeks. Norethisterone works mainly by stopping the process of ovulation. It also changes the lining of the uterus to make it less likely for a fertilised egg to attach to it. It is available as an injection. It is a convenient and effective form of short-term contraception.
Prevent N 5mg Tablet can produce some side effects such as acne, irregular menstrual bleeding, hirsutism, increased weight, skin reactions, feeling dizzy, nausea and voice changes. If you experience any other symptoms which you think may be due to taking this medicine, speak to your doctor for advice.
Before starting the medicine ensure you have discussed with your doctor if you:
You will be given the injection by a healthcare professional. It is generally given during the first 1-5 days of your menstrual period. The Prevent N 5mg Tablet is injected slowly into a muscle in your buttock. It then gradually releases into your bloodstream. The duration for this medicine to show it's effect varies from one person to another. It also depends on the intended use and levels of sex hormones in the body.
A cataract is defined as a clouding of lens in the eye where your vision gets blurred. A cataract affects the eyes, when light that passes through the lens prevents a clearly formed image from reaching your retina. The disease is very common and usually develops as your eyes age or due to any injury caused to the tissues that cover your eye's lens.
Types of cataracts:
A cataract surgery involves the extraction or cleaning of the cloudy lens, which is then replaced by a clear artificial lens.
Why does it happen?
There are lens that lies behind our iris and pupil which act much like a camera lens. It helps concentrate light onto the retina at the back of our eye to form a sharply defined image. Besides, the lens also helps our eyes to adjust focus and allows us to see things clearly both far away and up close. The lens is composed of protein and water where the protein is arranged in a manner to keep the lens clear thereby letting light pass through it.
However, as we grow old, some of the protein starts to become thick and cloud a small lens area. This is known as a cataract. With the passage of time, it may inflate and cover more of the lens, making it difficult for us to see.
Besides, there are other causes of cataract such as smoking, addiction of alcohol, prolonged sunlight exposure, to name a few.
When should you opt for a cataract surgery?
Believe it or not, but till date no eye drop or medication has proven to reverse or prevent the formation of a cataract. If a cataract is affecting your nearsightedness or alteration in your prescription, then new prescription eyeglasses may help to better your blurred vision. However, the only treatment for a cataract is the surgical removal of your natural lens. And, most eye doctors recommend this surgery only when the problem becomes severe and starts hampering your day-to-day activities, such as studying or driving at night.
What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.
Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.
Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.
Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.
Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C
Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.
Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.
Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. In case you have a concern or query you can always consult an expert & get answers to your questions!
Cholesterol is a vital component, which helps the body to make healthy cells. This wax like component is found in the lipid of the blood. An increased cholesterol count elevates the risk of heart diseases in a person. It thickens the vessels of the arteries resulting in less oxygen flow in the heart. This, in turn, increases the chances of a stroke. High cholesterol can happen from lifestyle habits and inheritance. It is completely treatable and preventable.
What causes high cholesterol?
The blood carries the cholesterol which is attached to the proteins. The combination of cholesterol and protein is known as the lipoprotein. Primarily there are two different kinds of cholesterol that the lipoprotein carries:
Ideally, the body should have low LDL and high HDL. But often the reverse happens, resulting in high cholesterol and cardiac diseases. Factors such as unhealthy diet, inactivity for most of the day and obesity is responsible for the same. Even the genetic set up can play a hand in a high count of LDL in the body. There is nothing that can be done in this case except to seek medical help.
6 factors that put you at risk:
Considering all the hard work it does, it's surprising that the penis has skin that is so delicate and sensitive. Of course, part of the reason for that sensitivity is that it increases the pleasure a man feels when the penis is engaged in sexual activity. But it also makes the skin more likely to develop a penis rash, a very common penis health concern. Since a penis rash can be an annoyance - and can in some cases result in a need to abstain from sexual activity - it's good to practice rash prevention whenever possible. With that in mind, this article offers a number of penis rash prevention tips.
- Use protection. Most often (fortunately), a penis rash is a result of fairly benign circumstances, such as too much bacteria or friction. But in some cases it results from a sexually-transmitted infection (STI), which can be much more serious. In order to lessen the chances of contracting an STI, men should be sure to wear condoms when engaging in partner-based sex.
- Avoid too much heat. A penis rash often results from sweating, which in turn is often due to excess heat. The penis tends to be somewhat hot in the first place, due to being encased in two layers of clothing, surrounded by insulating pubic hair, etc. So taking steps to avoid more heat generation can help. For example, exercising outside on a really hot day could be replaced with exercising in an air conditioned gym setting. Similarly, wearing lighter, looser clothing can help reduce sweating and bacteria as well.
- Avoid drying out. Rashing also occurs when penis skin becomes too dry - which, ironically, also often occurs when there is too much sweat. That may seem contradictory, but when a person sweats, the body releases not just water but also some oils. These oils are what help to keep the skin moist, so excess sweating can also result in dryness. One way to help with this problem is to keep the body hydrated and drink plenty of water every day - and especially during times of high heat. Dry air can also cause the penis skin to dry out; this can occur in the summer if a room is too air conditioned or in cooler months when there is less humidity in the air. Finally, taking showers that are too long or too hot can also sap the skin of moisturizing oils.
- Use gentle cleansers. Both when washing the penis and washing clothing, be sure to use gentle cleansers. Often soaps or detergents include harsh chemicals or fragrances that can actively irritate sensitive penis skin. For most men, the milder the better.
- Know your triggers. Every person's body reacts to various things in different ways. Some things are more likely to create a penis rash for one man than for another. For example, often stress can play a role in rashing; if this is the case, a man should take steps to avoid stress and find ways to relax and de-stress when stressful situations are unavoidable. Similarly, some foods may cause a "break out." Knowing what these are and controlling intake of them is another penis rash prevention strategy.
- Replenish with a reliable penis health crème. One other penis rash prevention idea is to daily apply a top drawer penis health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). This works best when the selected crème contains both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E). These two ingredients can create a moisture seal which helps lock in the oils the skin needs. It also helps if the crème contains vitamin D, which is called a miracle vitamin by some for the health benefits that it bestows on skin and cells.
|ECZEMA OR DERMATITIS [ECZEMA]|
It is a chronic inflammatory condition of the skin causing a distinctive pattern of symptoms such as itching, scaling, thickening of skin and discoloration of skin.
• Can be associated with asthma.
• Allergic – dust mites, detergents, rubber, nickel plated jewellery.
• Stress – physical or emotional.
• In babies diaper rash or napkin eczema is possible.
|SIGN AND SYMPTOMS:|
|• Intense itching.
• Dry thickened skin usually on wrists, face, knees, and elbows.
• Small eruptions and blisters that may ooze fluid.
• Occasional redness and scaling.
• Dry leathery skin areas.
• Skin is abnormally dark or light in color than the normal skin.
• Raw areas of the skin from scratching.
|• Do not scratch especially with long nails. It may lead to secondary infection.
• Avoid foods you are allergic to.
• Avoid nickel plated jewellery, cosmetics, and other articles that give you skin complaints.
• Do not self medicate.
|• You can apply non-medicated ointments like petroleum jelly to soothe the irritation.
• Yoga will help to relax and de-stress yourself.
• When washing or bathing, use less soap than usual. After bathing, apply lubricating cream on the skin while it is damp.
• Avoid eggs, fish, peanuts and soy.
• Avoid dairy products, sugar, white flour, fried foods and processed foods.
• Avoid the excess fat from meat – buy lean and preferably organic.
• Avoid sugar, gluten (wheat, barley, rye and oats) and raw eggs.
• Avoid soft drinks and oranges (if allergic to oranges).
|• Drink plenty of water.
• Consume lots of fresh and raw fruits and vegetables.
• Eat healthy diet, including five portions of vegetables per day, brown rice, millet, oily fish and a little fruit (no oranges).
• Consume diet rich in vitamin A and zinc, helps in regeneration of the skin.
• Diet rich in vitamin A:
– Liver oils of fish, egg, milk and milk products,
– Yellow orange colored fruits and vegetables; green leafy vegetables are good source of - carotene.
• Foods rich in zinc:
– Shellfish, beef and other red meats, eggs and seafood, nuts, sea plants especially Japanese sea plants.
• Increase intake of vitamin C, it helps maintain healthy skin:
– Milk and milk products, citrus fruits, green vegetables
– Fruits and vegetables when fresh have maximum of vitamin C.
• Have coriander leaves frequently, its high in vitamin C and helps to maintain healthy skin.
• You can have 3-4 strands of saffron in milk, it is beneficial for skin.
• Basil leaves (tulsi) are said to be helpful in skin ailments, eat 3-4 fresh leaves daily.
• Breast feed your child; breast milk increases the immunity of your child and helps preventing eczema in future.
|• In case of prolonged duration or change in rash pattern take physicians opinion immediately.
• If symptoms get worse or if you see any Signs of infection (fever, redness of the affected area, pain) occur, see your physician immediately.