I am having head spinning always. I have 4 hours of sleep and acute constipation.
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Brahmi vati panchsakar avleh 5 gm twice a day.
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Dear Mr. lybrate-user, Head spinning may be because of Constipation. It is advisable to do physical workout daily and change your dietary pattern by including more fibre through fruits and vegetables and follow a proper dietary regime. We have the effective treatment for your concerned issue, you may consult me on private consultation.
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Hello, Go. For a walk in the morning to restore blood circulation in order to stimulate enzymes. Tk, plenty of water to hydrate your body to prevent constipation. Go for meditation to reduce your stress.in order to nourish your digestive system to release enzymes, properly to release constipation. Your diet be easily digestible on time to check Costipation and gastric disorder. Ensure sound sleep for 6/7 hours. Tk, homoeopathic medicine: @Nux vom 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine, watching TV for late night. Tk, care.
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